Baptiste Power Yoga

Baptiste Power Yoga - Vinyasa yoga, consisting of a set of hatha asanas, is performed in a room heated to 38 degrees. It consists of a combination of opportunities, transformation, cooperation, working with oneself and on oneself ... on the rug and beyond. Baron Baptist, the founder of this movement, took what he learned from the great Eastern teachers and created a style of yoga that works to empower, strengthen and stretch the bodies and minds of modern Westerners.

Suitable for any level of practice.

The duration of the lesson is 90 minutes.

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