A sequence of 26 Hatha yoga postures and two breathing exercises, which are performed in a heated room.
Vinyasa poses, combined with breathing and smoothly flowing mantra chanting and meditation
Baptiste Power Yoga
A sequence of hatha and asanas, performed indoors, heated to 38 degrees, for empowerment and stretching of the body and mind
Inferno Hot Pilates
The amazing effect of high-intensity interval training in a heated room - balancing strength and cardio
Bikram Yoga Advanced
Bikram Yoga Advanced Class - a sequence of 86 poses designed by Bikram Choudhury for advanced practitioners