Mindfulness day: <br> open day
25th of April

Mindfulness day:
open day

Friends, we are glad to invite you to the open day in our studio! All day 04/25/2021 for you yoga and meditation practices. Come yourself and bring your friends and family.
Schedule:
  • 09:30 - Eco-meditation with Evgenia Maslova
  • 10:30 - "Jivamukti yoga Spiritual warrior / Power hour" with Yulia Yakovenko
  • 11:00 - Practice of mindfulness RAIN with Anastasia Berezina
  • 12:30 -Body & amp; feeling meditation (Body scan) with Evgenia Shabalina
  • 13:30 - "Chakra balancing. Setting up energy centers" with Maria Artamonova to the sound of singing bowls (1,500 rubles)
  • 15:30 - "Journey Into Power-Baptiste Power Yoga" with Irina Krivoruchko
  • 16:00 - Mindfulness meditation "Development of emotional intelligence" with Anna Galimova
  • 17:00 - Practice breathing and contemplation with Alla Ulyukaeva
All practices are open to the public free of charge, "Chakra balancing. Setting up energy centers" - 1,500 rubles
Be sure to sign up, the number of places is limited.
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